Grampian Heart and Health Exercise Classes - Rescue Hall, Peterhead

The Healthy Heart exercise classes takes place weekly on Wednesdays, 10am - 11am and 11.15am - 12.15pm at the Rescue Hall, 25 Prince St, Peterhead.

These exercise classes support people with a range of heart conditions & the process of cardiac rehabilitation and accommodates people with a wide range of long-term health conditions [including diabetes, arthritis, osteoporosis, cervical spondylosis, joint replacements, obesity, asthma, COPD, depression, stress, anxiety, high cholesterol, and high blood pressure] to exercise safely and effectively.

The class is suitable for a range of abilities.

Our specialist exercise instructor can modify the exercises to your individual needs.

No referral needed as individuals can self-refer.

PLEASE NOTE: THE 10AM - 11AM CLASS IS CURRENTLY FULL.

Please contact us by email - info@gcra.org.uk to request a new member pack to join the 11.15am class or join the waiting list for the 10am class.